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Pain That Heals

  • Writer: Ann Skalaski
    Ann Skalaski
  • Sep 22, 2021
  • 1 min read

My pain intensifies, and I want to quit. But the voice encourages me to keep going, pushing through my aches and fatigue. When it’s finally time to lay down the heavy weight I have been carrying, I experience a sense of relief—and a sense of accomplishment. I’ve made it through another Body Pump class!


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